TRAVERSE CITY — Registered Dietician Carol Bell from Table Health emphasizes the crucial role of protein in maintaining a healthy diet, highlighting its benefits in curbing sugary cravings and promoting fullness. Bell, who showcased a variety of protein powder options, also shared a recipe for homemade protein balls, incorporating key ingredients like eggs, protein powder and peanut butter.
For more healthy recipes and wellness tips from Table Health, visit tablehealth.com.