Registered Dietician with Blue Cross Blue Shield of Michigan, Shanthi Appelo shows us how to make two naturally sweetened fruit recipes designed to help people balance Valentine’s Day treats with New Year’s health goals. The recipes, Date night date bark and Air-fried pineapple, use fruit as the central ingredient.
Valentine’s Day, observed on Feb. 14, often coincides with the time many people struggle to stick to their health objectives.
The recipes were presented as a way to participate in holiday traditions while remaining focused on those resolutions.