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Wellness for the Family: Tips for a Guilt-Free Game Day

It’s that time of year again - football season is in full swing, and that means tailgating with family and friends. 9&10’s Megan Huiskens sits down with Registered Dietician Shanthi Appelo to discuss a healthier way to tailgating! And Appelo shows us how to make ‘cleaner’ Buffalo Chicken Dip and a way to get the grease off your game day chicken wings.

You can find recipes and more information here.