Mental health has found its place in the overall wellness conversation over the past decade but there is still a long way to go in debunking the multitudes of misinformation and stigmas surrounding mental health. One of the biggest drivers of the mental health epidemic is that people will not seek out help when they need it, even if it is readily available.
Today we sit down with Chad Allee from Michigan Therapy and Counseling to discuss the stigma surrounding mental health and therapy. We discuss the many reasons why it is not just you that benefits from caring for your mental wellbeing, but your entire orbit of friends and family.
If you are looking to start your healing journey visit the Michigan Therapy & Counseling website.