This year cold see our highest levels of snow on record in many areas and some of the temperatures have been drastically low this season. These two elements combined spells disaster for getting out and about within your neighborhood due to the precarious nature of the streets and sidewalks.
That is why today, we are sitting down with Dr. Shafer to discuss ways that we can protect ourselves when walking on the snow and ice.
Some of the tips that Dr. Shafer offers is to “walk like a penguin” and to always go for walks with a buddy in case the situation were to take a turn for the worse.
For more information or to connect with Dr. Shafer for a multitude of ways to make your everyday better, visit the Dr. Shafer Stedronova website and listen to her podcast “Talks with Dr. Shafer”.