Our Lifestyle Reporter, Rachel Rademacher takes us to ATA Martial Arts in Traverse City ahead of their women only, low triggering self-defense class taking place Saturday, November 23. It’s a course held for women by women to not only to teach self-defense moves and mechanisms but also instill confidence and security in women in their day-to-day life. No matter your skill level, this class is for you.
Rachel takes us to the martial arts studio to preview what you can expect from the class with two of the instructors and gives her best shot at some of the moves you will learn at the class.
